Name: Scott Lamps
Hometown: Neenah, WI
Current location: Madison, WI
Day job: music composer, yoga teacher
Describe your first hot yoga class in 1 word: humbling
Favorite post-class drink/snack: water
What motivates you to go to class when you least want to: I was taught not to practice when I don’t want to. It is a Pavlovian response: if you only practice when you are happy, soon you will be happy to practice.
If you could invite any celebrity to practice next to you, you’d ask: R2D2. I think he could use some spinal flexibility.
Motto: Do one thing brilliantly.